Help and Support


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W

Weight

healthIf your Issue is: 
I need to lose some weight.

Answer:
Seeing the nurse would be the best place to start. She can recommend resources and help to achieve the required results. See Medical Centre for opening times. 

You can also see:
Various diet clubs available include Slimming World and Weightwatchers - Google them to find a local centre.

Entry link: Weight

Wellbeing

problemIf your Issue is:
I'm not feeling myself, can't sleep well/my appetite has changed/feeling stressed.

Answer:
Come to drop in at the Student Support Services Hub.
 

Entry link: Wellbeing

WIFI

infoIf your Issue is:
How can I connect to the wifi?

Answer:
If you have any issues please contact the IT Service Desk in person in the Library Foyer, by phone on 01285 889 841 or by email at IT.Service.Desk@rau.ac.uk (open Monday to Friday from 8:30 am - 5:30 pm).

Entry link: WIFI